Trauma Recovery Workbook for Teens by Dr. Deborah Vinall
A note from John Rinaldo, The Positive Pen
I’m featuring Trauma Recovery Workbook for Teens because young people deserve practical tools that help them better understand what they are feeling and give them a way to begin moving forward.
Dr. Deborah Vinall created a workbook that approaches difficult emotions, triggers, resilience, self-awareness, and healthy coping strategies in a way that is structured and accessible for teens.
What stands out to me is that this is not simply information on a page. It gives young readers something they can actually work through, reflect on, and use as part of a larger support system with parents, caregivers, counselors, or educators.
— John Rinaldo The Positive Pen
Category: Teen Wellness · Guided Workbook · Resilience · Emotional Health
